Fuel Strength Build Power Today

Helping you build a healthier relationship with food, body, and lifestyle, through natural, personalized nutrition that actually fits your life.

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Satisfied clients

We believe that nutrition does not have to be difficult or confusing, nor should you feel restricted in your food choices”

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Helping You Thrive with Personalized Nutrition That Fits Your Life

With over 12 years of experience, I’ve helped hundreds of individuals find clarity, confidence, and results through sustainable nutrition strategies.

Whether you’re managing weight, improving gut health, or simply wanting to feel better in your body, I’m here to guide you every step of the way.

Personalized Nutrition Real Results

Every body is different, that’s why I offer tailored nutrition guidance designed for your unique needs, goals, and lifestyle.

Personalized Nutrition Plans

Personalized Nutrition Plans

Meal Planning and Prep

Meal Planning and Prep

Weight Management

Weight Management

Health Condition Management

Health Condition Management

Client Success Stories Inspiring Results

"I had tried countless diets before working with Eliana, but nothing stuck. Her coaching gave me structure, support, and real-life strategies. For the first time, I feel in control of my health, and proud of my progress."

John Brown
    John Brown

    FHT client

    "As an athlete, I knew I needed someone who really understood performance nutrition. Eliana customized everything, from timing to macros, and helped me level up in ways I didn’t think were possible. Game-changing."

    Megan Blair
      Megan Blair

      FHT

      "Living with a chronic condition felt overwhelming until I met Eliana. She didn’t just give me a plan, she gave me hope. Her personalized nutrition guidance has changed how I manage my health and how I feel every day."

      Anna Clooney
        Anna Clooney

        FHT

        Personalized Nutrition for Optimal Health and Wellness

        Every body is different, and your nutrition plan should reflect that. I’ll help you build sustainable habits that support your health, without stress or sacrifice.

        Latest Nutrition Tips & Wellness Wisdom

        Real tips, simple recipes, and honest stories, to keep your wellness journey going.

        Flexible Plans to Fit Your Goals

        • Monthly
        • Yearly

        Get Answers to Your Questions