Health & Fitness

Unnecessary fat build-up is dangerous, regardless of the age and gender. It is harmful to the body’s shape that you have been hoping and...

The human body needs a lot of vitamins and minerals to stay fit. Even though human beings strive to stay fit with exercise and...

Lifestyles and processed food have changed a lot over the years. It has become fast-paced with little consideration into effort. One of the outcomes...

Have you ever imagined that whenever you go to a doctor or physician, or dietitian, he asks you to stay active, and move more....

Hollywood movies tend to take the audience to a realm where creativity has no limits. Storylines involve medicine, procedures, and tablets we have never...

Welcome to the exciting world of dinosaur hands and their sleeping positions. Have you ever wondered how these ancient creatures rested at night? Or...

Are you stressed when you look into the mirror at night, or do you think there is some trick being played on you, or...

“A normal body process in which the eye shutdown, muscles relax, person losses consciousness but actually the body keeps on working”Yes, you heard correctly,...

In the fast-paced world we live in, finding moments of tranquility and inner balance is becoming increasingly essential. Vinyasa yoga, a dynamic and flowing...

Are you too a fan of coveted hourglass figures and wondering how to get a snatched waist? If yes, you’ve come to the right...