Over-the-counter (OTC) medications provide a readily available tool for managing everyday aches, pains, and ailments. They offer a convenient and seemingly straightforward solution, from...
Sleep is a vital physiological process which accounts for approximately one-third of our lifespan. It is essential for maintaining optimal cognitive and physical health.
Technology...
Teenage years can often be tumultuous, often marked by an emotional amygdala and changing hormones. This period of transition calls for extreme love and...
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