Khunsha Younas

Crumbl Cookies | Crumbl Cookie Calories and Nutrition

You all must have been listening to the very popular cookie brand “Crumbl Cookie” for quite a long time now. The perfect gooey cookies...

Do Protein Shakes Make You Poop? The Secrets You Yearned to Discover!

When we think that what makes us rush to the washroom actually when we consume protein supplements in the form of protein powder or...

The Risks and Benefits of High Fructose Fruits on Your Health

Are you a fruit lover who's curious about fructose and its effects on your health? Well, you have come to the right place! Fructose...

Easy Recipe: How to Make Oreo Milkshake Without Ice Cream

So are you craving a sweet and creamy Oreo milkshake but don't have any ice cream on hand? Maybe you are looking for answers...

9 Incredible Lavender Tea Benefits for Mind and Body

Lavender is a popular herb that's been used for centuries. It has many benefits, including being able to help with stress and anxiety, lowering...

What is the Importance of Teeth Cleaning? Benefits, and Nutrition

Oral health is the basis of the overall health of a person, and we aim to provide all our audience with authentic knowledge that...

Affirmations for Weight Loss | Tips and Tricks to Conquer Your Brain

There is a famous saying by Toni Sorenson. Weight loss doesn't begin in the gym with a dumbbell; it starts in your head with a...

About Me

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I am Khunsha Younas, a consultant nutritionist and dietitian. I have 2 years of experience counseling people about their diet and lifestyle. Through my writings, I aim to spread awareness and inspire people to follow a healthier lifestyle paired with a healthy diet.

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